Showing posts with label Menus. Show all posts
Showing posts with label Menus. Show all posts

May 3, 2012

14 Meals: Spring

  1. Taco Bowls
  2. BBQ Chicken Salad
  3. Easy Greek BBQ
  4. Talapia
  5. Taco salad
  6. Sloppy Joes
  7. Quick Fajitas
  8. Tuna Melts
  9. Green Tostadas
  10. Salmon Burgers
  11. Summer Pasta
  12. Shrimp, avocado salad

Mar 28, 2012

14 meals: Winter Menu

Winter Menu:

  1. Tamale Pie
  2. Chicken Rice Bake
  3. Tacos with refried beans and corn
  4. Salmon Burgers* with corn
  5. General Tsao Chicken
  6. Enchiladas with refried beans
  7. Taco Soup
  8. Lemon Chicken* with broccoli
  9. Beef Stew
  10. Pot Roast
  11. Chili with corn bread
  12. Baked Chicken Parmesan with broccoli
  13. Sloppy Joes
  14. Rolled Chicken
* includes fresh ingredients




Ingredients: (not complete!)

Dairy

  • 1 cup plain yogurt
  • 2oz Gruyere cheese
  • 3lbs cheese (cheddar or mix blend)

Pantry

  • 4 cups chicken broth
  • 2 cups beef broth
  • 2 cans corn
  • 2 cans refried beans
  • 2 cans pinto beans
  • 2 cans black beans
  • 3 cans kidney beans
  • 8 cans canned tomatoes
  • 1 can pineapple chunks
  • 2 cans mushrooms 
  • 1 package porcini mushrooms, dried
  • 1 can diced chilis
  • 1 large salsa
  • Tortillas
  • 2 packets taco seasoning
  • 1 packet dried ranch
  • 2 packages Jiffy cornbread mix
  • 2 cups wild rice
  • 1 package Lipton rice mix or Trader Joes harvest grains mix
  • 1 bottle Trader Joe's General Tsao Sauce

Veggies

  • 8lbs onions
  • 3lbs potatoes
  • 2lbs carrots
  • 2lbs sweet potatoes/yams
  • 4 bell peppers
  • 1 piece ginger

Frozen 

  • 2lbs bagged spinach
  • 2lbs bagged broccoli
  • 3lbs frozen corn

Meats

  • 4lbs ground beef or turkey
  • 12lbs turkey breast
  • 6lbs sirloin
  • 4lbs chicken thighs
  • 6 salmon burgers
  • 6 talapia fillets
  • 3lb chuck roast, tied

Aug 12, 2011

30 Summer Time Meals

Here's my list (in progress) and I hope to soon organize it into a week-by-week order that will double up on groceries to be the most time and cost effective.
Link
Super-Easy Meals
Veggie Nights
  • Black Bean Quesadillas
Crock Pot Meals

Weekend Meals
  • Chicken Parmesan
  • Meatballs and Peppers
Soon to Try
  • Gnocchi
  • Chicken Canneloni
  • Black Bean Burgers
Weekend Grill
  • Salmon Burgers
  • Healthy Beef Burgers
  • Greek BBQ